This page is full of exercises to make your power more powerful. If you know a exercise list what it is, how to do it, and what power it enhances.
Exercise 1: Stimulating the chakras and releasing your aura. ( enhances all powers. )
What we are going to do here is stimulate the charkas in the hands by briskly rubbing your two hands together warming them up. As soon as they feel nice and toasty (this will take about thirty seconds or so), Hold your hands palm to palm, lining up the fingers. Now Slowly begin to pull your hands away from each other until you feel a push or a pull sensation (some people feel one, while other people feel the other) that seems to suggest you've come to the outer edge of a chunky field within your energy field. Usually this occurs when your hands are about four to eight inches apart.
If you don't get any sensation with this technique the first time keep trying this exercise until the sensation occurs. I can promise you it will. Some people don't feel the edge until they actually play with the field itself, moving their hands closer together and then farther away as if playing with a marshmallow. Try this yourself once you get the push/pull sensation going between your hands, you'll get the idea of what the energy field feels like and how to sense it more easily.The energy field you sensed between you hands is actually your own aura; this radiant energy field surrounds you. You have just learned the ability of sensing energy one part of your aura's boundary."